Rules The UK (plus the 3 Crown dependencies of Guernsey, Jersey and Isle of Man) is made up of 124 different UK postcode areas. The objective is to complete the table by running at a parkrun in each of these postcode areas Instructions 1. Open a web browser and go to https://www.parkrun.org.uk/parkrunner/XXXXXXX/all/ (replacing the X's with your Athlete ID, without the 'A') 2a. If you have the Running Challenges Chrome Extension installed, drag the mouse over the Tourism section to highlight all of the locations you have completed and then press Ctrl-C 2b. If you don't have the Chrome Extension installed, drag the mouse over the All Results section to highlight all of the locations you have completed and then press Ctrl-C 3. Paste the results into Box A on the right 4. Type your Athlete ID into Box B on the right 5. Type your Name into Box C on the right 6. Press the button labelled Generate Postcode Table to see your progress in this challenge Tips to complete the challenge To find out which locations meet the criteria for each element, use a PC to access this page, generate your Postcode table and move the mouse over the Postcode you wish to fill. A list of possible parkruns will appear.

Box A Locations Completed Box B Athlete ID Box C Athlete Name

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